Thursday, 6 June 2013

Day 6 (06/06/13)

Finally managed to reach level fifteen on the beep test. I think all the fitness days are really helping to improve my fitness level. About a month ago, my soccer team also got a trainer who focuses mainly on just our fitness, not soccer and those are held on Tuesdays as well and I'm usually always dead tired on Wednesday morning. Now I will see how much I have improved again over the summer when we do the beep test once more in Grade 12.